Next step... enter what you eat all day. It's been around for awhile so the food list with nutritional facts is pretty deep. You can create a meal if there's something you eat frequently. If you exercise or even just move, they have a calorie burn count... from showering to vacuuming to biking. Anything!
It was great the week I did it.
It made me realize I drink way too much juice because the calories do really add up fast, which leads me to my second juicy find. I can't give up juice because I love flavored beverages. I searched for an alternative to high calorie/sugar juice and found Old Orchard's Healthy Balance juice line. The calories and sugar are a 1/3 of that in the same size serving of any other kind of juice. Kroger carries a few of the flavors but it's pricey. My juice weakness kept me coming back for it until I found it at Big Lots. Hello, two-dollar bottle of goodness.
-Interjection... don't expect regular juice. It's really watery but is a step up from flavored water...
Anyway, that being said, hello $2 goodness. I will buy you and all of your assorted flavors. Because Big Lots, typically land of limited supply, has most of the varieties.
Cheers!
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